running & hiking camp

3 Days full of running, workouts, stretching, hiking, wellness, healthy food and walking in the forest.

  • 2x accommodation in the all-wood hotel complex built in the traditional architecture of the Liptov region, hotel Koliba Gréta
  • full board including non-alcoholic drinks
  • 5 hours running and workouts
  • 6 hours hiking
  • 2 hours wellness
  • running diagnostics
  • the Wim Hof method basics
  • 1x kickbox including CrossFit

Price: 345€ *

Halfway to the High Tatras, the only Slovak alpine type mountain, the Chočské vrchy mountains are spread. They connect the Malá and Veľká Fatra Mountains with the Western Tatras.
They bulk out the Liptovská dolina valley, and gaze down to the Liptovská Mara water reservoir. There are meadows with sheep cropping the grass, and shepherd dogs playing with them.
One of the most beautiful mountain ranges in Slovakia.

The mountain range with no ridge tour, but with karst rock formations and deep valleys. The 1,611 m high Veľký Choč mountain is its highest peak. Here you can camp and watch the sunrise over the nearby Prosečné, Lomno, or Pravnáč mountains.

The eastern part of the mountains is characterized by bottomless and wild canyons.
The most beautiful are Prosiecka and Kvačianska valleys.

Welcome to the amazing Liptov region, the garden of Slovakia!

It is a region surrounded by majestic mountains, where you can walk in deep forests, push the envelope of endurance and bravery while hiking the highest peaks. Where you can find yourself and your harmony while sitting on the bank of the Liptovská Mara, or the “sea of the Liptov region”, the largest Slovak artificial water reservoir, and watching the sunset and mountains reflecting on its surface.
Where you will find the eternal beauty and youth in the workouts!

And we will take you there!

Let´s spend 3 days full of running, workouts, stretching, hiking, wellness, healthy food and walking in the forest with us!

Running & Hiking Camp

What?

-2x running for beginners and intermediates including breathing, warm-up, dynamic stretching, running alphabet
– 3x workout
– running diagnostics
– 6 hours hiking to the amazing Prosiecka dolina and Kvačianska dolina valley
– the Wim Hof method basics
– 2 hours wellness
– accommodation in the all-wood hotel complex built in the traditional architecture of the Liptov region hotel Koliba Gréta located in the beautiful scenery of the Western Tatras directly on the shores of Liptovská Mara with the view of majestic Baranec, a “father” of Liptov
– full board in the healthy form from local products prepared by the executive chef Karol Sklenár
– non-alcoholic drinks

Program

1 day
14:00: Arrival, check-in hotel Koliba Gréta, welcome drink
14:15: Evening running and workout for beginners and intermediates
17:30: Dinner in the Grétka restaurant

2 day
07:30: Morning running and workout for beginners and intermediates
08:30: Breakfast v the Grétka restaurant
09:30: 6 hours hiking to the amazing Prosiecka dolina and Kvačianska dolina valley including lunch
17:30: Dinner in the Grétka restaurant
19:00: 2-hours wellness (whirlpool, Finnish sauna HARVIA, cooling pond, relaxation area with fireplace)

3 day
07:00: Morning kickbox including CrossFit
08:30: Breakfast v the Grétka restaurant
10:00: Check-out hotel Koliba Gréta and departure

When?

30.09.2022 – 02.10.2022

*Price: 345,00 eur / person (accommodation in a double room, in case of a single use, an additional payment of 50,00 eur)

What is included?

2x accommodation in a double room including local taxes
Full board including non-alcoholic drinks
2x running including stretching and relaxation with the certified instructor
2x workout with the certified instructor
1x kickbox including CrossFit with the certified instructor
Running diagnostics
6 hours hiking Prosiecka dolina and Kvačianska dolina valley with the certified guide and instructor
2 hours wellness
Local transfers

Limited to 10 people.

What is excluded?

– travelling costs
– travelling insurance for the sport and mountains

A place is guaranteed after the full payment.